Kitchen Helper
Free sample recipes

Try before you buy.

Three free recipes from each Kitchen Helper cookbook. Read them here, print them on one page, and cook them tonight. Every recipe keeps hands-on time to 25 minutes or less.

All nine free recipes

The books

Cover of Low & Slow

Low & Slow

Soups, stews, braises and pulled meats. 25 minutes or less of hands-on work, then the slow cooker does the rest.

Look inside: contents + 3 free recipes
Cover of Crunch Time

Crunch Time

Crisp chicken, fish, wings and vegetables with 25 minutes or less of hands-on time.

Look inside: contents + 3 free recipes
Cover of Pass the Plate

Pass the Plate

Everyday dinners from the stove, oven and grill, using only the gluten-free swaps you can find in any grocery store.

Look inside: contents + 3 free recipes

How our recipes are made

Every Kitchen Helper recipe is written with the help of AI. We start from two versions of the same dish that home cooks rated 4.6 stars or higher, and most of them 4.8 or higher. We combine and change them into a recipe of our own. Then every recipe is checked against our rules for times, temperatures and amounts before it goes into a book.