A Kitchen Helper cookbook · free sample
Crunch Time
Crisp chicken, fish, wings and vegetables with 25 minutes or less of hands-on time.
labeled gluten-free Every packaged ingredient is marked, so you know what to buy.
100 recipes · a photo for every recipe · 25 minutes or less hands-on · PDF for phone, tablet and computer. The book is not on sale yet.
Read three recipes free
Everything in the book
The highlighted recipes are free to read and print.
- Mains
- Baking-Powder Drumsticks with Garlic and OnionIn the book
- Balsamic Bacon Pork TenderloinIn the book
- Brined Breasts with a Thin CrumbFree · read & print
- Brined Breasts with Herb ButterIn the book
- Brown-Sugar Barbecue Beef LoafIn the book
- Butter-Crusted Chicken Pieces with Honey MustardIn the book
- Buttered Pork Pieces with a Brown-Sugar RubIn the book
- Buttermilk Tenders in a Cornflake CrumbIn the book
- Chili-Lemon Cod FilletsIn the book
- Chili-Mayo Chicken BitesIn the book
- Coriander Chickpea Fritters with TahiniIn the book
- Crisp Pepper Tofu CubesIn the book
- Crumb-Crusted Chops with a Parmesan CoatIn the book
- Dimpled Beef Patties with WorcestershireIn the book
- Even-Cut Smoked Paprika BreastsIn the book
- Flattened Roast Chicken with Miso Butter Under the SkinIn the book
- Foil-Boat Chuck with Rosemary GravyIn the book
- Garlic Butter Basket ShrimpIn the book
- Garlic-Butter Ribeye ChunksIn the book
- Garlic-Crumb Cheese RavioliIn the book
- Ginger-Glazed Thigh StripsIn the book
- Herb-Rubbed Turkey BreastIn the book
- Hoisin Chicken Patties with Cabbage SlawIn the book
- Honey Cumin Drumsticks with Spinach CremaIn the book
- Honey Ginger Basket TunaIn the book
- Lemon Paprika Chicken ThighsIn the book
- Lemon-Pepper Breasts over BrothIn the book
- Lemon-Rubbed Salmon FilletsFree · read & print
- Lemon-Zest Cod in the BasketIn the book
- Old Bay Brown-Sugar SalmonIn the book
- Old Bay Cod StripsIn the book
- Opened Lobster Tails with Paprika ButterIn the book
- Orange-Marinated Thigh TacosIn the book
- Paprika Breasts under Two Bacon StripsIn the book
- Paprika Garlic Crisped ThighsIn the book
- Paprika Sirloin Bites with Garlic ButterIn the book
- Paprika-Rubbed Pork ChopsFree · read & print
- Parmesan Crumb Pork ChopsIn the book
- Parsley Meatballs of Beef and TurkeyIn the book
- Pepper Potato Sausage FryIn the book
- Pesto Thighs with Mozzarella and TomatoIn the book
- Poultry-Seasoned Roaster, Flipped at the Halfway MarkIn the book
- Redcurrant Gammon with Wholegrain MustardIn the book
- Rested Sirloin with a Light Oil RubIn the book
- Rosemary Filets with Parsley ButterIn the book
- Sage-Crusted Cutlets and Pepper GravyIn the book
- Scallops in Tomato Cream on SpinachIn the book
- Seam-Down Ham and Swiss Chicken RollsIn the book
- Skin-Down Turkey Breast with ThymeIn the book
- Smoke-Rubbed Baby Backs with a Late SauceIn the book
- Spring-Onion Thigh Skewers with Padron PeppersIn the book
- Thin Paprika Chicken CutletsIn the book
- Thyme-Paprika Salmon BitesIn the book
- Thyme-Smoked Crispy ThighsIn the book
- Turmeric Breasts with a Basil RelishIn the book
- Two-Layer Basket Nachos with Tomato and OliveIn the book
- Sides
- Bacon Cheddar Mushroom CapsIn the book
- Balsamic Zucchini and SproutsIn the book
- Blistered Green Beans with ParmesanIn the book
- Butter-Finished Red PotatoesIn the book
- Cabbage Slabs Seasoned on Both FacesIn the book
- Cinnamon-Paprika Butternut CubesIn the book
- Cold-Rinsed Basket FriesIn the book
- Halved Corn Ears Brushed with ButterIn the book
- Halved Okra with Cumin and ArrowrootIn the book
- Lemon Broccoli with a Spoon of CauliflowerIn the book
- Lemon Zucchini and AsparagusIn the book
- Parmesan Squash Strands with Garlicky SproutsIn the book
- Salt-Rinsed Eggplant RoundsIn the book
- Small Milk Loaf with an Egg-Brushed TopIn the book
- Smoked-Paprika Cauliflower with Late ParmesanIn the book
- Soft-Boiled Jicama Sticks with Paprika and CuminIn the book
- Split Russets with Cheddar and ChivesIn the book
- Two-Cheese Asparagus SpearsIn the book
- Warm Spice Carrot Sticks with ParmesanIn the book
- Snacks & Starters
- Cayenne Brown-Sugar PecansIn the book
- Chili and Onion-Powder WingsIn the book
- Coconut Old Bay ShrimpIn the book
- Crisp Baking-Powder WingsIn the book
- Crisp Breaded Cheese RoundsIn the book
- Crisp Zucchini Sticks with Cheese DipIn the book
- Crumb-Capped Bacon Jalapeño PoppersIn the book
- Crumb-Coated Zucchini Sticks and RanchIn the book
- Crumb-Shelled Little OnionsIn the book
- Fenugreek Yogurt DrumsticksIn the book
- Flat Garlic Beef KoftaIn the book
- Halved String Cheese in a Panko ShellIn the book
- Honey-Balsamic Sprouts with ParmesanIn the book
- Parmesan Popcorn Chicken BitesIn the book
- Parmesan Squash and EggplantIn the book
- Pork and Cabbage Basket RollsIn the book
- Pork-Rind Crusted Jar Jalapeno SlicesIn the book
- Pressed Sweet Pickle ChipsIn the book
- Ranch-Tossed Mini PretzelsIn the book
- Thigh Pieces on an Onion Bed with FennelIn the book
- Towel-Wrung Russet CakesIn the book
- Verde Chicken Rolls with Cream CheeseIn the book
- Breakfast
- Cinnamon Breakfast SticksIn the book
- Ramekin Eggs on Garlic YoghurtIn the book
- Scallion Egg Wraps with Bacon and CheddarIn the book