A Kitchen Helper cookbook · free sample
Pass the Plate
Everyday dinners from the stove, oven and grill, using only the gluten-free swaps you can find in any grocery store.
labeled gluten-free Every packaged ingredient is marked, so you know what to buy.
100 recipes · a photo for every recipe · 25 minutes or less hands-on · PDF for phone, tablet and computer. The book is not on sale yet.
Read three recipes free
Everything in the book
The highlighted recipes are free to read and print.
- Mains
- Bacon-Mushroom Thighs in White Wine CreamIn the book
- Bay-Leaf Thighs in Cane Vinegar and SoyIn the book
- Beef and Rice Peppers with Melted MozzarellaIn the book
- Brown-Sugar Paprika Pork ChopsIn the book
- Cashew Skillet Biryani with Yogurt and MintIn the book
- Cast-Iron Sirloin with Parsley ButterIn the book
- Chuck and Potatoes with a Red-Wine GravyIn the book
- Crisp-Skin Salmon on a Hot GrillIn the book
- Cumin-Rubbed Thighs Roasted with Lime and CilantroIn the book
- Dijon Beef and Mushrooms over NoodlesIn the book
- Dijon Chicken with Cider and RosemaryIn the book
- Garlic Shrimp Spaghetti with Asparagus and White WineIn the book
- Ginger Flank in a Brown-Sugar Pan SauceIn the book
- Ginger-Soy Drumsticks with a Honey GlazeIn the book
- Grill-Marked Chicken Breasts with Cumin RubIn the book
- Ground Beef Pot with Pinto, Corn, and ChiliesIn the book
- Hard-Seared Ribeye with Garlic ButterIn the book
- High-Pressure Baby Back Ribs with Pantry SauceIn the book
- Honey-Pepper Beef Strips with BroccoliIn the book
- Honey-Rosemary Flank on the GrillIn the book
- Honey-Tarragon Cutlets in Shallot CreamIn the book
- Lemon Shrimp Skillet with a Splash of CreamIn the book
- Lemon-Oregano Thighs with Potatoes, Peppers, and FetaIn the book
- Lid-On Salmon with a Garlic Butter FinishIn the book
- Lime Garam Chicken in Coconut MilkIn the book
- Nutmeg Parmesan Fettuccine with Seared ChickenIn the book
- Oven-Braised Short Ribs with Red Wine and PotatoesIn the book
- Oven-Finished Tenderloin with Horseradish ButterIn the book
- Paprika Beef Shells with MushroomsIn the book
- Parmesan Shrimp FettucciniIn the book
- Pepper and Onion Beef in a Tomato SkilletIn the book
- Rack-Roasted Thighs with Paprika Under the SkinIn the book
- Ricotta-Layered Sausage ZitiIn the book
- Sage Butter Chops with a Chive FinishIn the book
- Shallot Cream Chicken with MarsalaIn the book
- Skillet Cashew Paneer in Tomato CreamIn the book
- Skillet Chicken with Mushrooms, Spinach, and Sun-Dried TomatoesIn the book
- Skillet Pancetta Spaghetti with a Peppered Egg CoatIn the book
- Skillet Scallops in Lemon CreamIn the book
- Spinach Paneer with Tomato and PepperIn the book
- Sun-Dried Tomato Chicken in Parmesan CreamIn the book
- Swordfish Steaks Brushed with Honey and LemonIn the book
- Thin Cheddar Beef Stacks on the GriddleFree · read & print
- Thin Chicken Cutlets in Lemon-Caper ButterIn the book
- Thyme-Lemon Chicken on a Hot GrillFree · read & print
- Tomato Chicken Skillet with a Pesto Pan SauceIn the book
- Tomato Pepper Chicken Thighs with RosemaryIn the book
- Weeknight Blended Tomato Soup with BasilIn the book
- Wilted Cabbage Skillet with Smoked KielbasaIn the book
- Wine-Lemon Chicken CutletsIn the book
- Wok-Seared Chicken in a Golden Curry GravyIn the book
- Wok-Tossed Chicken and Rice Noodles with PeanutsIn the book
- Yellow Moong Pot with Mustard SeedsIn the book
- Yellow Pea and Ham Soup with PotatoesIn the book
- Yogurt-Spiced Chicken with BasmatiIn the book
- Soups & Stews
- Beef Tomato Pot with Broken Noodles and RicottaIn the book
- Cheddar Broccoli Pot with Carrots and DijonIn the book
- Ham and Cheddar Potato PotIn the book
- Lentils and Potatoes in a Tomato BrothIn the book
- Shredded Chicken Soup with a Short Noodle SimmerIn the book
- Soft Egg Ribbons in Ginger BrothIn the book
- Turkey Chili with Sweet Potato and BeansFree · read & print
- Vinegar-Pepper Shiitake Soup with Tofu and EggIn the book
- Sides
- Brown-Edge Mushrooms with Wine and SoyIn the book
- Cheddar Bacon Potato Halves in the Air FryerIn the book
- Collard and Mustard Greens with a Vinegar FinishIn the book
- Crisp Onion Potato Slices on a Hot GriddleIn the book
- Crisp Parmesan Potato HalvesIn the book
- Direct-Heat Asparagus with Garlic and LemonIn the book
- Foil-Packet Corn on a Hot GriddleIn the book
- High-Heat Sprouts Steamed Under FoilIn the book
- Honey-Dijon Vegetables from a Hot GrillIn the book
- Parmesan Tray of Eggplant, Squash, and ZucchiniIn the book
- Pecan Crust Sweet Potato BakeIn the book
- Roasted Carrots with Oil and a Spoon of HoneyIn the book
- Rosemary Butternut Cubes in the Air FryerIn the book
- Russet Mash with Sour Cream, Bacon, and ChivesIn the book
- Scallion Egg Skillet RiceIn the book
- Sheet-Pan Parmesan Beans with LemonIn the book
- Skillet Arborio with Mushrooms and Wilted SpinachIn the book
- Three-Herb Cauliflower Florets with ParmesanIn the book
- Salads
- Cold Cucumbers in Lemon-Dill CreamIn the book
- Cucumber Tomato Bowl with Cubed Feta and OlivesIn the book
- Dill and Mint Cabbage with Tomato and SumacIn the book
- Grated Carrot Bowl with Pecans and PineappleIn the book
- Honey-Dressed Cabbage and Carrot SlawIn the book
- Lemon Chickpea Quinoa with Feta and DillIn the book
- Pineapple Mandarin Cottage FluffIn the book
- Smashed Cucumbers with Chili CrispIn the book
- Snacks & Starters
- Crisp Rosemary Seed ThinsIn the book
- Honey-Cinnamon Peanut Oat RoundsIn the book
- Lemon-Tahini Chickpea WhipIn the book
- Breakfast
- Apple Walnut Pan OatmealIn the book
- Banana-Pear Oat Cups with Peanut ButterIn the book
- Mashed Banana Oat Jars with StrawberriesIn the book
- Pepper-Cumin Skillet EggsIn the book
- Something Sweet
- Churned Banana-Blueberry CustardIn the book
- Saffron Rice Pudding with Crisp MakhanaIn the book
- Soft Peanut Candy SquaresIn the book
- Warm Cocoa Pudding with Cacao NibsIn the book